Avocado is highly nutritious and contains a vast amount of vitamins, minerals and Omega 3 fatty acids. It makes the smoothie creamy and pairs with the pectin and vitamin-filled pears. What a tasty combination!
Adding refreshing cucumber, leafy green kale, lime and a heart of romaine, gives it extra fiber and antioxidants. If you are not watching your weight add 1 Tbs coconut oil which will make the smoothie lush and delicious.
The smoothie can be sweetened by adding a banana.
Ingredients: Makes 4 glasses
2 ripe Pears
3-4 kale leaves
1/2 heart of romaine
1 Tbs coconut oil
300ml filtered water
Blitz ingredients in a blender.
So good for you !